Category: Articles

Dr Jeffrey Rediger 0

Spontaneous Remissions – Fact or Fiction?

Spontaneous Remissions – Fact or Fiction? The American Dictionary of Psychology describes spontaneous remission as “a reduction or disappearance of symptoms without any therapeutic intervention, which may be temporary or permanent. It most commonly refers to medical, rather than psychological, conditions”. Medical students are taught that accounts of spontaneous remissions or...

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Appreciating life when it sucks

Appreciating life when it sucks seems perverse, right? Wrong. Research shows that the practise and experience of gratitude not only brings joy but induces a sense of relaxation, improves immune function and lowers blood pressure. And this is very good news for me at the moment. I’m usually a glass-half-full...

Happiness quote 1

Being ‘Happiful’ on International Day of Happiness!

Being ‘happiful’ on the International Day of Happiness (20 March 2020) may be somewhat challenging in the current climate… but we have lots of very timely help at hand! The Action for Happiness theme for the International Day of Happiness 2020 is Keep Calm. Stay Wise. Be Kind. They’re calling...