Healthy Chicken: 10 Tips on Sourcing, Jointing & Cooking

healthy chicken

Despite ‘official’ rhetoric to the contrary, the prospect of chlorinated chickens appearing on UK tables is by NO means off the menu yet and it won’t be until, as they say, the Fat Brexit Lady sings.  My 10 food wisdom tips on sourcing, jointing and cooking healthy chicken will make several delicious meals for roughly the same price…

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Conversations About Health with the Fitness Explorer Darryl Edwards

We’re really pleased to welcome Darryl Edwards, The Fitness Explorer to our Conversations About Health. Darryl is an international speaker, certified personal trainer, nutritional therapist, and award-winning author of three books: 1. Paleo Fitness: Primal Training and Nutrition to Get Lean, Strong, and Healthy 2. Paleo from A – Z 3. 7 Day Introduction to…

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Conversations About Health with Nutritionist Chris Sandel

We’re so pleased to welcome Chris Sandel, an Australian nutritionist based in Kent, UK to our Conversations About Health. Chris, of works mainly online and has clients all around the world.  He not only has a great understanding of nutrition in general, but is also an expert in the psychology surrounding disordered relationships with food. For us, Chris is…

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