Testimonial: How Nutrition & Lifestyle Coaching Helped Julie

Testimonial: How Nutrition & Lifestyle Coaching helped Julie


I was recommended to Izabella for Nutrition and Lifestyle Coaching by a close friend of mine who had worked with her previously on diet and lifestyle changes. At the stage of reaching out to Izabella I was drained, exhausted and just doing a days’ work was an achievement.  So, I decided to commit to putting my health first by asking for Izabella's help.

The advice and support that I received was second to none, and something I committed to 100%.  Throughout the programme Izabella was extremely supportive with very quick responses to my emails when I had questions between our scheduled calls, sending advice and suggestions, often substantiated by articles or blogs that helped make sense of everything.

I have followed the plan that Izabella prepared for me to the letter and I feel like a completely different person, full of energy, with a passion for wellbeing, healthy eating and committed to feeling the absolute best I can.

Since completing the plan, I continue to follow the advice that I received and continue to reap the benefits.  The food we eat really is our medicine!

I would highly recommend Izabella time and time again, for being the most supportive, caring and understanding health and lifestyle coach.  Without question, working with Izabella certainly has changed my life for the better.

Thanks so much again for all of you help

Best Wishes

Julie xx

Izabella Natrins

My nutrition and lifestyle health coaching programmes empower, inspire and support busy, overwhelmed women - fighting fatigue, struggling with their weight, sleep, energy or with diagnosed health issues - to get back into the driving seat to create more energy, vitality and much better health. After 30 years in the health space, as a health coach, a certified GAPS (Digestive Healing) practitioner, a nutritional chef, speaker and writer (and a partner, a mum & a grand-mum), I'm here to help women to make the rest of their lives the BEST of their lives.

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