“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”
- Anne Wigmore, Holistic Health Practitioner
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What a brilliant read. Such a sensible, informative approach to living and eating healthily. Great recipes too which are easy to follow and very nutritious. Definitely a good book to buy. It’s like a mini health bible. [Geraldine D]
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