Holistic Health Coaching for Women

Whole-health coaching, real food nutrition & lifestyle medicine information, inspiration and motivation for women around midlife.

Create radical resilient health, fix weight, feel better, live more!

We’re living in a world of increasing health challenges, chronic disease and failing health systems. It has never been more important to take personal action to create resilient health.

Health and wellness coaching makes the difference between wishing your life was better and creating a vibrant, healthy life.


“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”

- Anne Wigmore, Holistic Health Practitioner

 


The Real Food Solution front cover

Available now on Amazon - click here

What a brilliant read. Such a sensible, informative approach to living and eating healthily. Great recipes too which are easy to follow and very nutritious. Definitely a good book to buy. It’s like a mini health bible. [Geraldine D]

 


Professional memberships and affiliations

I'm a proud member, affiliate or an active supporter of these leading-edge bodies in holistic health and functional and lifestyle medicine - leading the way in supporting the whole person, at any age, to thrive in resilient, radical health:

Click here to discover more about the important work of these organisations.

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As a 'Thank You' I'll send you a FREE pdf with great advice and information on reducing the toxic load of your home and other simple lifestyle changes you can make to improve your health.