Author: Izabella Natrins

0

UK Health Radio Interview with Dora Walsh

UK Health Radio: Optimising health, weight and well-being – real food IS medicine! It was a real pleasure to be invited onto Dora’s show ‘Nutrition for Health, Perfect Weight & Wellbeing‘. We talked about ‘real food’, why I wrote my book and the growing consensus amongst health-led organisations like The...

0

National Vegetarian Week 2021

National Vegetarian Week 2021 runs this week (10-16 May) and, by happy co-incidence or design, its neatly timed to run hand-in-hand with Mental Health Awareness Week (see my post Mental Health Awareness Week). This confluence could not be more appropriate and offers perfect timing to learn about and celebrate all the micro...

0

What is ‘Whole Health’ & How Can We Achieve It?

What is ‘whole-health’ and how can we achieve it? Orla Hayes and I found each other when I responded to a ‘journo request’. I was delighted to discover her magazine ‘Natural Way’, a fast-growing online resource for consumers wanting to know more about products and treatments that can enhance a...

seeded sourdough 0

Weed killer sandwiches anyone?

Weed Killer Sandwiches Anyone? Real Bread Week 2021 It’s Real Bread Week (22-28 February 2021) and I thought it was important to share this article posted on the UK Health Coaches Association site. It’s ESSENTIAL reading. This week those of us who eat bread will may be celebrating Real Bread...

shop local organic vegetables 0

Shop local – now more than ever!

Shop local – now more than ever. The rise of supermarkets during the second half of the 20th century (which has continued unabated into the 21st) has been phenomenal. The convenience of a one-stop-shop is undeniable, but at what cost? I came across this interesting article from the Sustainable Food...

global health coaching symposium 0

Global Health and Wellbeing Coaching Symposium

Global Health & Wellbeing Coaching Symposium: Helping Shape Healthy and Happy Humans I was delighted to have participated in the recent Global Health and Wellbeing Coaching Symposium, organised by Your Coach, a global team committed to providing access for the 9 billion of us on the planet, by 2030, to...

0

“This is the beginning of a new era for me…”

  “I thoroughly enjoyed my consultations with Izabella, most especially her great motivation and energy. She is truly inspirational. I have made some small changes to my diet and lifestyle already, buying more organic foods and being more aware of what I am eating and drinking. I have also tried Kefir...