Category: Connectedness

sustainable food 0

Should chefs educate the public on sustainable food? Too right and so should we all!

A network connecting all players in global food production from the private, charity and public sectors have been specifically targeting chefs with the mantra: ‘Cook your food without cooking the planet’ The Advocacy Hub has created a Chef Manifesto which identifies goals and practices for sustainable food prep which is sympathetic...

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International Day of Friendship

Our disconnection seems to be the scourge of modern life; in recent years we’ve seen an explosion of self-help, personal development and spiritual enlightenment books, websites and on-line communities seeking to guide us towards a sense of connection, purpose, fulfilment, peace and happiness. Tuesday 30th July is the UN International...

femergy 0

Six elements of holistic wellbeing

“You can’t have one, you can’t have one, you can’t have one without the other….” Holistic wellbeing and homeostasis To keep us healthy, our body constantly strives to maintain a state of internal, physiological balance – homeostasis. Holistic wellbeing is about paying attention to how key elements of our external...

tidy desk 0

How to de-stress your desk (and everything else!) to improve energy, productivity and wellbeing

How often do we sit at our work desks feeling our energy evaporate, our productivity tumble and our sense of well-being vanish as the day goes on? I know I do… all too frequently! And whether we’re in an office environment, or work from home, a desk-based job doesn’t lend...

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Stress Awareness Week – 8 tips for better control

  “Stress is not a state of mind… it’s measurable and dangerous, and humans can’t seem to find their off-switch” – Neurobiologist Robert Sapolsky in the documentary Stress: Portrait of a Killer.   The International Stress Awareness Week (5 – 9 November) highlights the impact that chronic stress has on...

energy healing 0

Can Energy Medicine Prevent Breast Disease?

Can ‘energy medicine’ help us to prevent breast disease? As Breast Cancer Awareness Month gets underway for 2018, women are facing a distressing prospect: ONE in SEVEN of us will receive a breast cancer diagnosis and ONE in FIVE of us will be under 50 years old.  No wonder we’re...

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