💪IMMUNE SUPPORT #9: ADAPTING TO COVID-19 (INFO-VIDEO ANHI)

corona virus info video

Immune Support #9: Adapting to COVID-19. This is an EXCELLENT video from my friends at the Alliance for Natural Health International (ANHI). Dr Rob Verkek and Meleni Aldridge, explaining some of the fundamentals of how Covid-19 virus works in the body and how we can encourage our immune system to adapt to, rather than fight against, this new virus.

Adapting to COVID-19

This post is part of the Immune Support Series – with this series, I’m making a commitment to my subscribers to post regular helpful, evidence-based information and insights around the elements of resilient health and how we can help ourselves and support each other.

Introducing the Alliance for Natural Health International

Our mission

Promoting and protecting our right to sustainable natural health around the world – by working with nature, not against it, using the tools of ‘good science’ and ‘good law’


Our vision

A world in which all individuals are able to enjoy their fundamental right and freedom to choose natural health as their overriding approach to the management or optimisation of their health and those for whom they care, consistent with the principles of rational science and the just rule of law.

There should be no negative or undue interference by governments or corporations in the ability of individuals to exercise these fundamental rights, particularly when such interference involves concealing or misrepresenting relevant information, or seeks to gain power or influence for their own benefit.


How we achieve our mission and vision

We engage in campaigns, activism, research and education across a wide range of fields relating to natural approaches to health and care, including for freedom of choice in healthcare, healthy eating & lifestyles, the interpretation and development of evidence, the effects of technology (e.g. genetic modification, electro-magnetic fields) on health and the environment, and the use of foods, herbal and other natural products in the management of our health and resilience.

We accomplish our mission through a unique application of ‘good science’ and ‘good law’.

We work with a vertical cross-section of interests in and outside the natural health sector, from citizens to doctors and other practitioners, scientists, lawyers, academics, retailers and manufacturers.


THE REAL FOOD SOLUTION

Our risk for contracting communicable diseases like the Covid-19 virus increases when our immune system is weak and a weakened immune system is largely the result of a less-than-optimal diet and an unsupportive lifestyle.

Even as we are experiencing this current crisis, we are also seeing underlying epidemics of chronic diseases of every kind – diabetes, obesity, cardiovascular disease, degenerative, digestive and autoimmune disorders across the globe. These conditions too, are largely diet and lifestyle-driven and they are preventable.

We need to act now

We have robust science to show us that what we eat has never been more important for our health and, because all life is inextricably connected, for our planet. The Real Food Solution will help you to discover the power of real food as medicine for better health.. for you and for our planet.

Crises like Covid-19 are a test our humanity… let’s stop queuing up for loo rolls and start creating a strong, resilient foundation of immune health… together.

Stay safe, stay informed and get empowered, Izabella.

Order your copy today!

The Real Food Solution front cover

 

Izabella Natrins

After 30 years in the health space, I'm here to share and use my expertise and experience to help women to create the true health they deserve. My Femergy@40 Nutrition and Lifestyle Health Coaching and Resilient Weight-Loss programmes empower, support and inspire women who are fighting fatigue, struggling with overwhelm, weight gain, sleep, energy and niggling or multiple diagnosed health issues, to find hope and optimism, regain confidence and create much better health. My book 'The Real Food Solution' 2020 (updated from Once Upon a Cook 2019) is an evidence-based treasury of real food wisdom and a call to action to change the way you eat, create more energy, vitality and better health and support a sustainable planet ... with traditional foods. I'm a qualified real food nutrition and lifestyle health expert, holistic health coach, nutritional chef and a writer, a speaker and a partner, mum & grand-mum.

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