This warmly-spiced version of a traditional, time-honoured soup will nourish your body, heal your gut and make you smile! The recipe is based on simmering the beef bones for 72 hours, giving a tremendously rich, flavoursome broth, but a 12-24 hour broth will also be delicious. For an explanation of the many benefits of bone broth...
Bone broth can be confusing! Is it broth, or is it stock? Does it matter? Actually, it does. Both are highly nutritious and very healing in slightly different, but very important, ways. (Image credit: CarpesSeason.com) Bone Broth vs Meat Stock Chicken stock is short cooked (2-4 hours) and features the...
Stock? Broth? Confused? Does it matter? Actually, it does. Both are highly nutritious and very healing in slightly different, but very important, ways. (Image credit: MindBodySpiritualAwareness.com) Meat Stock vs Bone Broth Beef stock is short cooked (6 – 10 hours) and features the anti-inflammatory, gut-healing amino acids proline and glycine and gelatin. Beef broth...
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