“This is the beginning of a new era for me…”


I thoroughly enjoyed my consultations with Izabella, most especially her great motivation and energy. She is truly inspirational.

I have made some small changes to my diet and lifestyle already, buying more organic foods and being more aware of what I am eating and drinking. I have also tried Kefir milk and liked it so will definitely buy that again!  

I have started meditation once more, something I learned a few years ago. Not only all of this, I have found myself explaining to family, friends and colleagues why they shouldn’t be eating certain foods.   

This is the beginning of a new era for me, it will take a bit of time to get my head around it all but I am going to do my best.

Jayne Gaskin

Izabella Natrins

I'm here to inspire and support women at midlife and beyond to re-ignite purpose and meaning to take back control of their health and create the radical, resilient heath they want and deserve. As a whole-health expert with over 30 years experience in the field, a qualified Health and Wellness Coach and Ballymaloe-trained nutritional chef, my real food nutrition and lifestyle medicine programmes support women fighting fatigue, struggling with overwhelm, weight gain, sleep, energy and niggling or multiple diagnosed health issues. As an advocate for real food nutrition, regenerative agriculture and whole-health, my book 'The Real Food Solution' is an evidence-based treasury wisdom for energy, vitality and better health for people and planet and a call to action to change the way we grown, source and cook our food. As the CEO at The UK Health Coaches Association, I'm proud to continue the task of leading the first professional association for Health and Wellness Coaches in the world and the gold standard for the UK and Ireland.

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