Breathing! It is the very first thing we do when we arrive in the world and the very last thing we do before we leave. It happens automatically 26,000 times a day without us even having to pay any attention to it, yet breathing is one of the only autonomic systems...
- “She explains things in an easy to understand way and is not condescending or judgemental.” – Steph’s testimonial
- 💪 IMMUNE RESILIENCE #27: IS COVID-19 AN INNOCENT BYSTANDER?
- 💪 IMMUNE RESILIENCE #26: BREATHING PROPERLY
- 💪 IMMUNE RESILIENCE #25: HUMAN CONNECTION, COVID-19 & BLACK LIVES
- 💪 IMMUNE RESILIENCE #19: VITAMIN D (aka Vitamin Sunshine)