As with anything in this life, there is a ‘Goldilocks’ factor for sun exposure – it has to be ‘just right’! Too much and we get sunburn, sunstroke and skin damage. Too little and we get vitamin D deficiency with increased risk of weak bones (osteomalacia), autoimmune disease and cancer – to name but...
How Izabella helped me:
"The health benefits are enormous, I feel so much better – a lot more energy and feel much less tired and much less stressed. My sleep pattern is a lot better too. People are passing comment on how well I look – and I like it! I feel like I’ve got ME back!"