Tagged: femergy

femergy 0

Six elements of holistic wellbeing

“You can’t have one, you can’t have one, you can’t have one without the other….” Holistic wellbeing and homeostasis To keep us healthy, our body constantly strives to maintain a state of internal, physiological balance – homeostasis. Holistic wellbeing is about paying attention to how key elements of our external...

physical activity 0

Physical activity and breast cancer prevention

THE ROLE OF PHYSICAL ACTIVITY AND EXERCISE IN BREAST CANCER PREVENTION Breast cancer is now one of the most common cancers worldwide and research evidence on the impact of physical activity and exercise on breast cancer is clear: regular exercise can reduce our risk of breast cancer – particularly post-menopausal...