We used to think that stress was a ‘brain-state’… but we now know that stress messes with the state of our ‘gut’ too. What is stress? STRESS is our body’s physiological response to a perceived threat. Any physical, emotional or environmental stressor can provoke our sympathetic nervous system’s ‘fight and...
How Izabella helped me:
"Kirsty and Isabel's support, knowledge, empathy and recommendations have helped me achieve an incredible turn around in my health. Now, 6 months down-the-line, I am not only playing with my children, I am not taking any medication, I am walking every day, doing yoga every day and I sometimes try a little jog - a far from where I was just 6 months ago!"