“You can’t have one, you can’t have one, you can’t have one without the other….” Holistic wellbeing and homeostasis To keep us healthy, our body constantly strives to maintain a state of internal, physiological balance – homeostasis. Holistic wellbeing is about paying attention to how key elements of our external...
How Izabella helped me:
Simran Bhatt – BBGR
"These ladies were amazing, their presentation, culinary skills and team activities were on fire, literally! (Well, maybe not actually literally!) BBGR invited Isabel and Kirsty to create a bespoke nutrition workshop and practical demonstration to tailor to our working shift patterns. We wanted to educate our staff and change eating habits to a healthy lifestyle choice. They have left our employees talking, eating and sharing good food advice. Certainly a different perspective into a healthy engaged workforce." [Simran Bhatt, HR Advisor - BGGR] ''Hi Ladies - the feedback is amazing, even my manager has now signed up to the event on Friday because everyone is talking about it. My colleague mentioned that the egg frittatas were amazing too!'' [E-mail from Simran after Seminar 1]