“You can’t have one, you can’t have one, you can’t have one without the other….” Holistic wellbeing and homeostasis To keep us healthy, our body constantly strives to maintain a state of internal, physiological balance – homeostasis. Holistic wellbeing is about paying attention to how key elements of our external...
How Izabella helped me:
"The health benefits are enormous, I feel so much better – a lot more energy and feel much less tired and much less stressed. My sleep pattern is a lot better too. People are passing comment on how well I look – and I like it! I feel like I’ve got ME back!"