Haven’t yet set SMART goals for Self-Care September? Then it’s time to STOP, get those busy, stressed feet back on terra firma and get smarter! It’s early September: children go back to school, summer holidays ebb away into the past and the transition into autumn (and winter) begins. It seems a...
How Izabella helped me:
"Kirsty and Isabel's support, knowledge, empathy and recommendations have helped me achieve an incredible turn around in my health. Now, 6 months down-the-line, I am not only playing with my children, I am not taking any medication, I am walking every day, doing yoga every day and I sometimes try a little jog - a far from where I was just 6 months ago!"