Haven’t yet set SMART goals for Self-Care September? Then it’s time to STOP, get those busy, stressed feet back on terra firma and get smarter! It’s early September: children go back to school, summer holidays ebb away into the past and the transition into autumn (and winter) begins. It seems a...
How Izabella helped me:
"The health benefits are enormous, I feel so much better – a lot more energy and feel much less tired and much less stressed. My sleep pattern is a lot better too. People are passing comment on how well I look – and I like it! I feel like I’ve got ME back!"