Tagged: social connection

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International Day of Friendship

Our disconnection seems to be the scourge of modern life; in recent years we’ve seen an explosion of self-help, personal development and spiritual enlightenment books, websites and on-line communities seeking to guide us towards a sense of connection, purpose, fulfilment, peace and happiness. Tuesday 30th July is the UN International...

Valentine's Day Self Love 4

Valentine’s Day ‘Self-Love’ 5 Ways!

Valentine’s Day traditions of romancing and honouring a lover with sensual foods (like chocolates!) hearts and flowers goes way back to the 18th-century.  Leaving aside the tacky media hype, I think it’s still a lovely way to recognise and be recognised by, a loved one.  For those without an ‘other half’,...

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