How to break out of loneliness and into thrive seems utterly impossible when we’re stuck in a cycle of lost perspective and motivation. It takes courage to do it. Loneliness is a modern-day epidemic… even when we are constantly ‘with’ people, or have a wide network of friends and family,...
Our disconnection seems to be the scourge of modern life; in recent years we’ve seen an explosion of self-help, personal development and spiritual enlightenment books, websites and on-line communities seeking to guide us towards a sense of connection, purpose, fulfilment, peace and happiness. Tuesday 30th July is the UN International...
Valentine’s Day traditions of romancing and honouring a lover with sensual foods (like chocolates!) hearts and flowers goes way back to the 18th-century. Leaving aside the tacky media hype, I think it’s still a lovely way to recognise and be recognised by, a loved one. For those without an ‘other half’,...
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