Our disconnection seems to be the scourge of modern life; in recent years we’ve seen an explosion of self-help, personal development and spiritual enlightenment books, websites and on-line communities seeking to guide us towards a sense of connection, purpose, fulfilment, peace and happiness. Tuesday 30th July is the UN International...
Valentine’s Day traditions of romancing and honouring a lover with sensual foods (like chocolates!) hearts and flowers goes way back to the 18th-century. Leaving aside the tacky media hype, I think it’s still a lovely way to recognise and be recognised by, a loved one. For those without an ‘other half’,...
"The advice and support that I received was second to none, and something I committed to 100%. Throughout the programme Izabella was extremely supportive with very quick responses to my emails when I had questions between our scheduled calls, sending advice and suggestions, often substantiated by articles or blogs that helped make sense of everything.
I have followed the plan that Izabella prepared for me to the letter and I feel like a completely different person, full of energy, with a passion for wellbeing, healthy eating and committed to feeling the absolute best I can."
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