Am I really posting a shout-out for sugar? Am I going crazy? Well yes! And no! National Sugar Awareness Week (20-26 January) designed to “raise awareness of the health impacts of consuming excess sugar (and calories) and educating the public to help them to consume less. The aim of the...
We’re so pleased to welcome Chris Sandel, an Australian nutritionist based in Kent, UK to our Conversations About Health. Chris, of seven-health.com works mainly online and has clients all around the world. He not only has a great understanding of nutrition in general, but is also an expert in the psychology surrounding disordered relationships with...
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