As with anything in this life, there is a ‘Goldilocks’ factor for sun exposure – it has to be ‘just right’! Too much and we get sunburn, sunstroke and skin damage. Too little and we get vitamin D deficiency with increased risk of weak bones (osteomalacia), autoimmune disease and cancer – to name but...
How Izabella helped me:
"Kirsty and Isabel's support, knowledge, empathy and recommendations have helped me achieve an incredible turn around in my health. Now, 6 months down-the-line, I am not only playing with my children, I am not taking any medication, I am walking every day, doing yoga every day and I sometimes try a little jog - a far from where I was just 6 months ago!"