Tagged: white tea

relaxing by the River Avon 2

💪 IMMUNE SUPPORT #4: DE-STRESS & REST

Immune Support #4: De-Stress & Rest.  Know that any stressor – from work, relationships, supportive lifestyles, social isolation and loneliness,  from anxiety, fear, overwhelm and depression and even from the food we eat, can severely impair and even SHUT DOWN our immune system, leaving us more susceptible not only to...

tea 2

The Top 5 Teas for Women’s Health

These top five herbal teas for women’s health are truly restorative on every level.  Here, in the UK we have a saying,” everything stops for tea!” and indeed, kicking back with a cup (china, of course) of quality loose leaf tea (no dusty teabags, please) is not only a national...