Winter foods are hygge to you and your Gut Critters! When we adjust our diet and lifestyle to match the demands of those colder, darker winter months, not only do we feel better, but our health-promoting digestive microbes change dramatically too, manufacturing enzymes that support our winter needs for energy,...
How Izabella helped me:
"The health benefits are enormous, I feel so much better – a lot more energy and feel much less tired and much less stressed. My sleep pattern is a lot better too. People are passing comment on how well I look – and I like it! I feel like I’ve got ME back!"