Testimonial: How Nutrition & Lifestyle Coaching Helped Julie

Testimonial: How Nutrition & Lifestyle Coaching helped Julie


I was recommended to Izabella for Nutrition and Lifestyle Coaching by a close friend of mine who had worked with her previously on diet and lifestyle changes. At the stage of reaching out to Izabella I was drained, exhausted and just doing a days’ work was an achievement.  So, I decided to commit to putting my health first by asking for Izabella's help.

The advice and support that I received was second to none, and something I committed to 100%.  Throughout the programme Izabella was extremely supportive with very quick responses to my emails when I had questions between our scheduled calls, sending advice and suggestions, often substantiated by articles or blogs that helped make sense of everything.

I have followed the plan that Izabella prepared for me to the letter and I feel like a completely different person, full of energy, with a passion for wellbeing, healthy eating and committed to feeling the absolute best I can.

Since completing the plan, I continue to follow the advice that I received and continue to reap the benefits.  The food we eat really is our medicine!

I would highly recommend Izabella time and time again, for being the most supportive, caring and understanding health and lifestyle coach.  Without question, working with Izabella certainly has changed my life for the better.

Thanks so much again for all of you help

Best Wishes

Julie xx

Izabella Natrins

After 30 years in the health space, I'm here to use my expertise and experience to help women to create better health. My Femergy@40 Nutrition and Lifestyle Health Coaching and Reslient Weight-Loss programmes empower, support and inspire women who are fighting fatigue, struggling with overwhelm, weight gain, sleep, energy and niggling or multiple diagnosed health issues, to find hope and optimism, regain confidence and create much better health. My book Once Upon a Cook - Food Wisdom, Better Living is a call to action to change the way you eat and take back your health with real food. I'm a qualified 'real food' nutrition and lifestyle health expert, holistic health coach, nutritional chef and a writer, a speaker (partner, a mum & grand-mum).

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