The Caveman Doctor – A lifestyle guide after breast cancer treatment

The Caveman Doctor is Dr Colin Champ MD, a board-certified radiation oncologist and assistant professor at the University of Pittsburgh Cancer Institute and University of Pittsburgh Medical Center. He is also board-certified in integrative medicine by the American Board of Integrative and Holistic Medicine.

Dr Colin CHampColin’s passion for exercise, nutrition, and health started at a young age as a result of his love of sports. This interest grew during his time at the Massachusetts Institute of Technology, where he studied chemical engineering.

At MIT, he focused on learning the intricacies of health, exercise, and nutrition – an obsession still as strong today.

Equally passionately, he researches cancer treatment, as well as the role and effect diet and nutrition may have in cancer care.

He’s lectured on the topic around the USA and the world and has published 30 peer-reviewed articles.

The connection between the modern diet, obesity, and cancer has been remarkable, and he hopes that work and his website can help its readers fight all three.  As a radiation oncologist, he sees a lot of different types of cancer patients, but mostly breast cancer patients.

Specifically to help women recovering from breast cancer (as well as those wanting to reduce their risk) Colin has written a Quick Lifestyle Guide after Treatment for Breast Cancer.

To acknowledge Breast Cancer Awareness Month, it’s my great pleasure to bring Colin’s guide to your attention and to share it here it as a downloadable pdf file.

DOWNLOAD ‘A Quick Lifestyle Guide after treatment for Breast Cancer’

With ONE in SEVEN women in the UK now receiving a breast cancer diagnosis (ONE in FIVE will be under 50 years of age), this guide is an important resource – please share it with family, friends and anyone you think might benefit.


Other Resources

Breast Cancer UK prevents the preventable by researching the environmental causes of breast cancer, educating and providing information resources to help women reduce their risk of breast cancer.

Breast Cancer Haven is a charity that supports women and their families through their breast cancer treatment via a network of six welcoming centres around the UK and through an expanding network of other services. Their services are free of charge.

Penny Brohn UK Living Well with Cancer is based in Bristol. At the heart of what they do is the integrative Bristol Whole Life approach and provides a powerful combination of physical, emotional, psychological and spiritual support that is designed to help anyone affected by cancer, at any stage of the disease.

Izabella Natrins

After 30 years in the health space, I'm here to use my expertise and experience to help women to create better health. My Femergy@40 Nutrition and Lifestyle Health Coaching and Reslient Weight-Loss programmes empower, support and inspire women who are fighting fatigue, struggling with overwhelm, weight gain, sleep, energy and niggling or multiple diagnosed health issues, to find hope and optimism, regain confidence and create much better health. My book Once Upon a Cook - Food Wisdom, Better Living is a call to action to change the way you eat and take back your health with real food. I'm a qualified 'real food' nutrition and lifestyle health expert, holistic health coach, nutritional chef and a writer, a speaker (partner, a mum & grand-mum).

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